about the program.

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dedicate time for self reflection to seek out some of the questions

you have or have yet to ask yourself and journey in attempt to answer one or more of them.

each week you will engage in a group 60 minute session led by adrian michael

concluded with a share-out of your personal takeaways and learnings.

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program goals.

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participants will have a better understanding of their communication style.

participants will have a better understanding on how to communicate effectively.

participants will have a better understanding of their boundaries with self and others.

participants will have a better understanding of how to navigate burnout.

participants will have a better understanding of how to hold themselves accountable.

participants will have a better understanding of their responsibility (purpose) in life.

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the intention of the live sessions is to provide practical tools and activities

to be used during and after semester within. as part of your life practice.

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tentative schedule. check back frequently as topics and schedule may change

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june - july cohort

mon. june 27 - what is holding you back from you // how to set boundaries.

thurs. july 7 - what is draining your energy // how to navigate burnout.

thurs. july 14 - are you a bridge or a barrier // how to have difficult conversations.

mon. july 18 - what is your responsibility // how to define yourself + your purpose.

mon. july 25 - what is your story // how to become the best version of you. (sharing what you've learned)

 

august cohort

mon. aug 1 - what is holding you back from you // how to set boundaries.

mon. aug 8 - what is draining your energy // how to navigate burnout.

mon. aug 15 - are you a bridge or a barrier // how to have difficult conversations.

mon. aug 22 - what is your responsibility // how to define yourself + your purpose.

mon. aug 29 - what is your story // how to become the best version of you. (sharing what you've learned)

 

what's included.

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10am-11:00am pst each week - live learning session

10:00am - 11:00am pst every friday - open venting sessions

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cost.

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38 usd per session // 210 usd total

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why semester within.

 

why not. how often do you spend intentional time wondering and working on you and your wellbeing. too often you're told to go abroad to find yourself when all you have to do is stay where you are and look deep within.